Spa · Massages
Swedish Massage 60min
R650 1 hr
A flowing full-body massage using warm oils and long, gliding strokes to melt away tension, boost circulation and leave you deeply relaxed. Our signature Swedish treatment is the perfect introduction to the Hadassah experience.
Benefits
- Relieves everyday muscle tension
- Improves circulation and lymphatic flow
- Calms the nervous system
- Promotes deeper, better sleep
How to Prepare
Arrive 10 minutes early to settle in. Avoid heavy meals an hour before your treatment and stay hydrated.
Aftercare
Drink plenty of water afterwards and give yourself time to rest. Avoid strenuous exercise for the remainder of the day.
