Spa · Massages
Deep Tissue Massage 90min
R850 1 hr 30 min
A focused, therapeutic massage that targets deep layers of muscle and connective tissue. Ideal for chronic tension, postural strain and active bodies that need serious release.
Benefits
- Releases chronic knots and tension
- Eases postural and desk-work strain
- Supports faster muscle recovery
- Improves range of movement
How to Prepare
Let your therapist know about any injuries or problem areas. Hydrate well before your appointment.
Aftercare
Some tenderness is normal for a day. Drink water, stretch gently and apply heat if needed.
Questions about this treatment
It is a firm, focused massage. Your therapist will always work to your comfort level, so let them know your preferred pressure.
